Practice Safe Sets T-shirt

Spread the gospel of proper form with the Practice Safe Sets T-Shirt. This humorous gym shirt puts a witty twist on a classic phrase, reminding every lifter to wrap it up… in the squat rack, that is. Emblazoned with a playful graphic and slogan, it’s more than just apparel – it’s a friendly PSA to your gym community that good technique and spotting can save lives (and backs). Rock this gym meme shirt to lighten the mood during heavy sessions and show that you’re serious about gains but never too serious to joke about gym safety. The tee feels as good as it looks, crafted from lightweight cotton that’s soft on the skin and cut true to size for an athletic fit. Whether you’re a seasoned powerlifter preaching to the newbies or you just love a clever pun, this shirt has you covered. Wrap it, rack it, and practice safe sets, folks – the Meathead way.

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz./yd.² (142 g/m²)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
• Blank product sourced from Nicaragua, Mexico, Honduras, or the US

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

Size guide