Christmas List T-shirt

Meet the only holiday wish list that actually matters. The Christmas List T-Shirt from Meathead’s Lifting Apparel is the ultimate funny gym Christmas shirt for lifters who love gains, ground beef, and muscle mommies. This bold red tee features a cracked-out “Dear Santa” list every true gym bro can relate to—bigger calves, protein powder, ground beef, a Latina muscle mommy, and… well, you know the rest.

Designed for gym culture addicts, this Christmas gym shirt brings together humor, bodybuilding energy, and that unapologetic meathead personality. Whether you’re crushing a holiday lift, hitting a Christmas party, or shopping for the perfect gift for your gym bro or muscle mommy, this tee is guaranteed to get laughs and reps.

Made with soft, durable fabric that holds up through heavy sets and holiday chaos, it’s the perfect mix of comfort and gym-bro attitude. If you want a funny Christmas workout shirt that stands out, ranks on Google, and speaks fluent meathead, this is it.

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz./yd.² (142 g/m²)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
• Blank product sourced from Nicaragua, Mexico, Honduras, or the US

Disclaimer: The fabric is slightly sheer and may appear see-through, especially in lighter colors or under certain lighting conditions.

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

Size guide